CRS LAX Strength and Agility Camp July 26th-30th!
Get in shape for the coming sports season! Join us for a sports specific strength and conditioning camp: strength, agility, and explosiveness! Camp based around CrossFit principles (www.crossfit.com). CrossFit is one of the fastest growing training and functional fitness practices sweeping the nation- and now its right in your back yard! See what professional athletes from all sports are using to train!
Open to: Athletes of all levels, all ages, all sports. Male and Female. Instructor: Grandview HS coaching staff, nationally ranked top 20 Division 1 collegiate athletes and graduates. CrossFit Certified instructors. Dates: July 26th-30thTimes and Locations: 9:00am-11:00pm at Grandview HSTuition: $185Description: -Learn how to build functional strength, endurance, and explosiveness! -Learn how to train and fuel pre, during, and post season! -Learn what it takes to play and compete at the colligate level! CrossFit has become a year round athletic training sensation and we are happy to offer this training program to our youth and high school athletes. CrossFit builds functional strength for any athlete, in any sport, at any level… for life! At this Camp you will increase your strength, endurance, and agility, learning how to stay in shape year round and fuel for pre, during, and post season. Train for the next level!*Team discounts available; please contact Coach Olson (info@crslax.com)*Each player will get T-Shirt and nutritional snacks
